How To Stay positive and Manifest Your Desires
10 ways on how to stay positive in life – daily habits that
you can adopt in your thoughts and actions in order to create a positive
atmosphere around you and easily manifest your desires into reality.
Ten effective ways on how to stay positive in life –
daily habits that you can adopt in your thoughts and actions in order to create
a positive atmosphere around you and easily manifest your desires into reality.
These are simple manifestation techniques that can assist you in amplifying the
momentum of positive energies in your daily life and thereby greatly help in
aligning with what you want.
1. Be a conscious self-soother. Talk yourself into leaning
towards the positive.
Whenever negative circumstances arise and you are inclined
to go into negative thinking, begin going general in your thoughts, instead of
deliberately going deeper into the negativity. Practice talking to yourself in
a soothing and kind manner, just like talking to your inner child, and say to
yourself that it is all about focus and you already know what to do now. Aim
for the feeling of relief first, and then gradually move your thoughts into
better-feeling ones.
2. Meditate to clear away negative thoughts and stabilize
your vibration.
Meditation is a very effective technique to use to quiet the
mind and release any attachment to thoughts. It lets your mind be calm and at
ease, and lets your vibration to naturally rise to the level of peace and
satisfaction. You can consciously focus on your breathing, feeling relaxed as
you inhale and exhale. Or you can focus on a specific sound, or count backwards
from 100 to 1. You can do this a few minutes each day, and you will gradually
be the kind of person who is more at peace as you go about your day. And from
this stable place, positive thoughts will then be easily received by your mind.
You will be receptive to more thoughts that harmonize with this new high
vibration you're on.
3. Do not focus on the problem you want to eliminate.
What you focus upon expands and gains momentum. And whenever
you are focusing upon a problem, your thoughts are adding momentum towards what
you do not want. The negative thoughts will be amplified, and the positive
thoughts about solutions cannot come in because it is on a different
vibrational frequency. You cannot stay positive when your focus is upon the
unwanted. You can choose to focus on something else instead, something that
makes you feel good in the moment and which is entirely unrelated to the
problem. And once you do this, inspired solutions can now be received by your
mind because it is not anymore clouded by the negativity.
4. Leave situations or people that are not serving you.
In order to stay positive mostly, take notice of the people
and interactions that you allow and participate in, in your life. Choose to be
in the atmosphere of positivity, kindness and optimism, instead of feeding your
mind with energies of anger, hate, blame, and judgment – all of which are not
serving you and your vibrational setpoint well. What you surround yourself with
will have a significant impact on the vibration you keep on practicing in your
life.
5. Let the negativity melt away. Don't go specific on
anything negative.
When a negative thought is not kept active within you, it
will naturally and effortlessly melt away and leave you. You are not forcefully
getting rid of them but rather you are releasing your attachment to these
thoughts so that they become inactive and fall away on their own as you loosen
your grip. When you do not choose to dive in into the specifics of anything
negative, you do not get in the way of the natural rising of your vibration,
and you thereby go back to your default setting of peace, satisfaction,
positivity, and happiness.
6. Catch negative thoughts early so the momentum will not
get going.
Become an active watcher of your mind, and pay attention to
the thoughts you think so you will not unconsciously fall into thoughts that
you do not want to think about. You can constantly ask yourself, what am I
thinking right now? or is this thought serving me as I think it?. This will
be very effective to stop the spiral of unconscious negative thinking, and
notice them at the early stages when it is still easy to detach and release.
7. Be a deliberate thinker instead of a reactor. Know what
you broadcast.
This is in connection with the previous step, wherein you
become the deliberate creator of your own thoughts, instead of having the
outside world dictate what you will be thinking. You are not anymore reacting
to everything that's going on around you, and you become picky with the topics
you allow in your mind. This also means making sure that the vibrations you
broadcast to the Universe are the ones that you want to amplify and attract
more into your life. You become the deliberate creator that you naturally
are.
8. Own a steady, solid vibration through practice and then
go out into the world.
Through constant practice, you will be able to gain a stable
footing on thinking positively, regardless of what's going on around you. With
practice, you will naturally gravitate towards good-feeling thoughts, and you
will be able to interact with all kinds of things and people with a
still-steady vibrational offering, because you have already practiced long enough
for you to be good at staying there. This means you will not get easily bogged
down by negative situations happening around you because you can now see and
think more clearly from this new place you're anchored in.
9. Talk about what's working, what you appreciate, what's
fun. Reach for satisfying thoughts.
Thoughts of laughter, appreciation, blessings, and things
working out will all allow you to vibrate at a higher frequency where you will
get access to more and more thoughts at that same high energy level. When you
choose joy and appreciation, that's what you'll get more of in your life.
That's why the better it gets, the better it gets. It all about choosing the
vibrational place you'd like to stay on, and becoming good at that.
10. Never defend, justify, or fix things around you.
The energy of defensiveness, justification, and fixing
things that are broken will all amplify unwanted thoughts and energies, and
will move you farther away from staying positive. Whenever you are resisting or
pushing against anything, you add more energy to it, and you move farther
energetically from what you desire. Carry the knowing that there is no need to
defend or fix anything in order to get what you want. Instead, tend to the
inner energy work first, and allow the external details to work out on its own
when the energy dynamics are already on the positive side.
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